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CBC Pension Plan – Annual Report and Highlights 2019
Annual Report 2019 Highlights 2019
read moreUPDATED – CBC PNA Members – Coping during the pandemic
Here is the document with the responses from members on how they are coping during the pandemic. Enjoy! Members coping with pandemic – updated June 2020
read moreCBC PNA Maritimes News – May 2020
Greetings All – I hope all is well with everyone. Geoff our President, has asked me to write with some information from our monthly ‘virtual’ Board meeting of last week. We are also sending along a report prepared by Don Langis on the service and recruiting trip he and Geoff Turnbull made to Fredericton and […]
read moreStress and Mindful Wellness Courses
The College of the North Atlantic (CNA) is offering a series of four “Stress and Mindful Wellness” community education courses, which are available to the public. These courses will help you develop skills to focus on self-care during this unprecedented time. These free-of-charge courses will be offered through CNA’s online Distributed Learning (DL) platform. Each […]
read moreBORED! Here are a few things to keep you busy
Exercises – take a walk, do yoga, dance. Dancing, even by yourself is great for the body and the mind. So, put on your favorite music and dance. Make art – it can be painting, drawing, photography etc. Cook – it is the best time make something that you have always wanted to try, or […]
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