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Manitoba Region – August 2020 Update
Important Up Date for All Manitoba Members of CBC Pensioners Association With the Covid-19 Pandemic still affecting all our lives and daily routine, your Manitoba Executive thought it would be important to update you since that last Contact letter was sent out earlier this Spring. As President Denis Collette advised in that newsletter, the 20th […]
read moreStaying Active at any age
(NC) Exercise and physical activity are essential to our physical and mental health at every age and stage of life. And while many of us are experiencing a renewed interest in moving our bodies after staying home and social distancing, it’s doubly important if you have arthritis. “When it hurts to move, it seems natural […]
read moreThe benefits of meditation walks
Walking meditation has origins in Buddhism and can be used as part of a mindfulness practice. The technique has many possible benefits and may help you to feel more grounded, balanced, and serene. It also helps you to develop a different awareness of your surroundings, body, and thoughts. What is a walking meditation practice? Typically, during […]
read moreFarmers give back
Farmers are an important part of ensuring a strong, diverse food supply across the country. And in every region, farmers work to contribute to the fabric of communities like yours. Here are four unique benefits Canadian farmers offer: Nutritious food. A balanced diet is made up of a variety of protein sources, healthy fats and grains. Canadian […]
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